• Team athletes will each register independently and later announce their team or solo status in a Google form.
• Workout Format: One long workout, scheduled on either Friday or Saturday, with athletes spending about 2 hours at the gym. Start times will be notified the week before the event.
• Policy: Registration is nonrefundable. Free transfers to other athletes for the event are offered.

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In Spokane County 1 in 5 children live in "food insecure" homes

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That means those families don't have enough food for every family member to lead a healthy life. This doesn't always mean that there is nothing to eat. But it can mean that children get smaller portions than they need, or parents aren't able to afford nutritious foods. This food insecurity threatens a child’s well-being and potential for success. ​

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Food For Thought provides weekend meals for over 500 students each week to help improve school performance, academic success and cognitive development. 

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