what's new

Grinch Grinder 2021

December 10th & 11th THE GRINCH GRINDERREGISTRATION IS OPEN! (each athlete will need to register. Once you pay you will then fill out a form

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Black Goat Youth

We love working with YOUTH! This class is offered 4 days per week. There are 2 membership options. One for 8 classes per month ($109) that can be used at your convenience and flexibility, and the other is for unlimited access ($129) to youth classes. Contact us for current class times and schedules.

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IN THE WILD

Let’s get OUTSIDE! We are more than fitness. We are a community that makes each-other better in and out of the gym! IN THE WILD is our outdoor program that gets into nature for monthly hikes and excursions. This is free for all members of Black Goat. Check our announcements in the gym for the next adventure! 

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What People Are Saying

what we're about

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Our basic goal is to help you do more, better, and safely. Our program is for anyone, old, young, fat, thin…it’s for YOU. My aim is to educate you on who Black Goat Fitness is, and what makes us different. One word… VALUE. We want to add value to your life, value to your movements, value to your health. Value through nutrition, community, and fitness.

We are nutrition-focused. What that means is we place a high value on nutrition education and implementation. We want you to succeed. Nutrition is the foundation to results and long term success. Nutrition is a pillar of our gym. We incorporate nutrition education into our classes and seminars, in our Launch program, and through individualized nutrition coaching.

We are community strong. We are intentional about fostering a community that is positive, and strong from the inside out. The real gym is not the building and the equipment, it is each and every person who comes through our doors. We know that you come for the workouts, but you stay because of the friends you have made. We build community through our classes, community events, social media, and personal relationships.

We are lifestyle driven. We assess your current ability (flexibility, balance, strength, coordination) and make a plan to help you first move better (learn technique), often (consistency), then move faster (intensity). Lastly, once we see you move well, consistently, with intensity we start manipulating loads. Our highly trained coaches are here to educate you and make sure you are moving correctly. We strive to meet the needs and goals of all of our athletes and improve your quality of movement so that you can live a fuller higher valued life.

Get Started with Black Goat >>>

Try Us Free

Is Black Goat Fitness for you? Yes, Black Goat Fitness is YOU!  Choose from two great ways to get started:

Option 1: Join us for a FREE class by booking a Free Trial session! This is the best way to see what we’re all about.


Option 2: Book a ‘No Sweat Intro’ to meet us and learn how we can help you achieve your goals! FREE!

Black Goat Fitness

Try Us Free

Is Black Goat Fitness for you? Yes, Black Goat Fitness is YOU!  Choose from two great ways to get started:

Option 1: Join us for a FREE class by booking a Free Trial session! This is the best way to see what we’re all about.

Option 2: Book a ‘No Sweat Intro’ to meet us and learn how we can help you achieve your goals! FREE!

Black Goat Fitness