Drop Ins Welcome! Only $20 or Apparel Purchase

Visitors with 3+ months of fitness experience can drop into ANY class.

Our Post Falls Location

Our Post Falls facility has 4000 square feet. We have made this space one of a kind! We have a large loft area for kids and spectators. Two showers, a kid room, a wide open workout area and one roll up door make this your perfect Idaho box!

Black Goat Fitness Staff Photo

Our Staff

Our talented Black Goat coaching staff is looking to serve you! Let the fitness experts teach you how to lose weight, build lean muscle and burn fat the most efficient way possible.

Our 'Launch' Course

LAUNCH includes 3 one one one sessions with a coach. PLUS your first 30 days of unlimited classes! This is the best way to start with guidance and support. You will learn the foundations of barbell movements, gymnastics and be introduced to all the tools we use in class. If you want to add customized nutrition to your plan, just let us know!

Memberships

Discounts

Family Add-on

Add family members at a discounted rate!

LEO Discount

Military/Police/Fire

We offer a discount on our Unlimited Membership for to Active Military, Law Enforcement Officers and Firefighters

Teacher Discount

Teacher

We honor teachers with a special discount on our Unlimited Membership.

Other Services

1 Year (Paid In Full)

(Save $220)

6 Months (Paid In Full)

Save $60

Single Month

Purchase a one-month pass

1 Week Pass

7 days of gym access.

Family Add-on

Add on to an existing membership with an additional membership for a family member.

Small Group Training (3-5 People)

Get a group of people together for a training session! We charge per person, per session.

Small Group Training (6-12 People)

Get a group of people together for a training session! We charge per person, per session.

Small Group Training (11+ People)

Get a group of people together for a training session! We charge per person, per session.

Weightlifting

Personal Training

Want to reach your goals even faster? Work one on one with a coach and receive custom programming specifically for you. Get training times tailored to your schedule! Sign up today.

Nutrition

Nutrition Coaching

Getting healthy is just as much about nutrition as it is fitness. In this program, you’ll learn about what to eat for optimal health and which foods will help you achieve your goals.

FAQ

Frequently Asked Questions

‘Launch’ is an introductory course that will expose you to some of the movements we do, explain the why behind our program, and demystify nutrition. LAUNCH includes 3 one one one sessions with a coach. PLUS your first 30 days of unlimited classes! This is the best way to start with guidance and support. You will learn the foundations of barbell movements, gymnastics and be introduced to all the tools we use in class. If you want to add customized nutrition to your plan, just let us know!
Anyone who is new to Black Goat Fitness has to take Launch. We strive to move with virtuosity. That means doing the common uncommonly well. The best place to learn new skills and hone your abilities is in a one-on-one setting.
Anything done incorrectly can be dangerous. By going through Launch, you are learning the correct way to move and approach workouts. Once in classes, you are under the watchful eye of a coach whose sole purpose is to push you outside your comfort zone while maintaining a safe environment. Black Goat Fitness done correctly is not dangerous.
The class movements are scaled based on individual abilities. Your coach will guide you and determine the best load (weight) and movements based on where you are. Over time, you will have increased capacity and ability to increase weight and skills. We all start somewhere! New to Black Goat Fitness? Don’t worry, you will start with our Launch Program and learn the foundations of Black Goat Fitness!

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