Bringing Movement to Your Workplace

What’s the single thing you can do to make your staff happier and healthier, miss fewer days, and work better together? Group Exercise.

Black Goat can bring movement to your workplace, or bring your staff to ours! Our workouts are novel, fun, and challenging: the perfect environment for team-building.

Employers who invest in worksite wellness can see a return of $3-6 per every dollar spent over a 2-5 year period: lower medical costs, absenteeism, worker’s comp claims, and short-term disability.

  • A systematic review of 42 articles showed: 28% reduction in sick leave absenteeism, 26% reduction in the use of healthcare benefits, 30% reduces worker’s comp claims and disability management.

  • At Black Goat Fitness, we focus on behavior change and promoting a healthy lifestyle rather than a restrictive diet

  • Foster a healthy environment for your employees

  • Promote a lifestyle change

  • Educate, provide resources and support to improve the overall health of your employees

Who Are We?

We focus on value and meeting people where they are in their fitness journey. We believe nutrition is foundational to your success. We believe you can move better no matter your age or history. We want you to live LARGE the life you choose, and not have pain or inability hold you back. We believe in your potential.

Who Does 'Black Goat' Fitness?

We love working with people new to fitness. If you have been looking for a different FUN workout, or have just been intimidated to walk into a class come join our LAUNCH Program and see what we are all about!

Service Options

Options Available

  • Nutrition Challenge
  • Nutrition & Fitness Challenge
  • Nutrition Seminar
  • Nutrition Seminar Series
  • Team Building Event at Black Goat Fitness

Seminar Topic Examples

  • Surviving the Holidays
  • New Year, New You
  • Spring into Action
  • Nutrition for the Whole Family

Bring Black Goat Fitness to Your Workplace

Contact us to get started or to learn more.